Initial Assessment

Service Description

Welcome to our first session together! This is an opportunity for us to get to know each other and establish a strong working relationship. My goal is to create a supportive and non-judgmental environment where you can feel comfortable sharing your thoughts, feelings, and experiences. During this session, we will focus on getting to know you as a whole person. This means exploring your personality, likes and dislikes, past medical and mental health history, and diet history, among other aspects of your life. I encourage you to share as much or as little as you feel comfortable with, as my role is to listen and support you. In addition to learning more about you, we will also discuss your goals for the future. What are the things that you hope to achieve through our work together? Whether it's improving your mental health, developing healthier habits, or overcoming a specific challenge, I am here to support you in reaching your goals. Please know that your privacy and confidentiality are of the utmost importance to me. I will take all necessary measures to ensure that your personal information is kept safe and secure. My hope is that by the end of this session, you will feel more comfortable with me and our therapeutic relationship, and feel more confident about our work together.